Ergonomics is the science of designing the workplace to fit the worker. It focuses on optimizing posture, workstation setup, and work habits to reduce strain, prevent injuries, and improve productivity.
As a physiotherapist and certified ergonomist, I help individuals and organizations create healthier and safer work environments.
Many people spend 6–10 hours daily at desks, laptops, or mobile devices. Incorrect posture and poorly designed workstations increase the risk of musculoskeletal problems. Thus making ergonomics and ergonomist very valuable and of great consequence.
Ergonomic Assessment Services
Improve posture, prevent injuries and create healthier workspaces.
Workstation Assessment
- Chair height and lumbar support
- Monitor height and screen distance
- Keyboard and mouse positioning
- Desk layout and height
- Foot support adjustment
Posture Analysis
- Computer work posture
- Laptop usage posture
- Mobile phone posture
- Standing workstation posture
- Movement & flexibility assessment
Corporate Ergonomic Programs
- Employee ergonomic assessments
- Workplace risk analysis
- Posture training workshops
- Injury prevention programs
- Productivity improvement strategies
Home Office Ergonomic Setup
Many professionals now work from home. Also many corporate offices are currently following hybrid model of work. As a physiotherapist and ergonomist I help you set up a comfortable and safe home workstation using available furniture and equipment.
Home Kitchen Ergonomics
- Platform height.
- How to stand in the kitchen while working.
Student Ergonomics
- Correct way to carry school bags
- Proper study table & chair height
Designers and architects, Healthcare professionals and anyone with desk-related pain can Benefit from Ergonomic Consultation.
Certified Ergonomist (IHFA)
Got First Prize on the subject - "Effect of School Bags on Children" in IAP Meet 2002.
